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We're just a couple of stoners blogging about cannabis, meditation, spirituality, and just life in general.

Simple introduction to mindfulness meditation

December 08, 2019

I am by no means an expert at meditation. I have, however, meditated using a few different techniques over the past 7 years, and would like to share what has worked for me. A brief introduction Meditation is a very broad label and can be applied to many different practices. These practices include…

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